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mental health

The Link between Thyroid Symptoms and Overall Health
Health and fitness

The Link between Thyroid Symptoms and Overall Health

The thyroid is a small butterfly-shaped gland located in the front of the neck that plays a critical role in regulating the body’s metabolism. The thyroid produces hormones, T3 and T4, that help regulate the body’s energy levels, metabolism, and growth. However, when the thyroid becomes overactive or underactive, it Read more…

By Kamran, 16 hoursFebruary 7, 2023 ago
70 years on… no health without mental health
Health and fitness

70 years on… no health without mental health

We now have evidence that suggests that nearly two in three of us will experience a mental health problem in the course of our lives. And one in six of us is managing fluctuating levels of distress each week. If it’s not you, it’s your colleague, sibling or neighbour. This Read more…

By Kamran, 10 monthsApril 19, 2022 ago

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